Schedule

 

Because we want something that is deeper we coordinate workshops, services, and events to inspire, nourish, and heal. New online patient navigation services now available! Schedule your online appointment with Lilia.

 
 
 

IGTV

Tune into the Instagram Live to check for new women health and wellness topics, guest, beauty and fitness.

Follow Saludable Latina here: https://www.instagram.com/saludable_latina/

If you have a story you like to share about your wellness journey, please contact Lilia at saludablelatina@gmail.com

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Women’s Health and Wellness

OnLInE services

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My Womb

My Healing

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OnLInE services

Women’s Healing Art Services

Is a place to gather as we discover and integrate a new blueprint of our wellness journey and the women we are becoming.  As each woman claims her healing process, we begin to connect to different healing modalities to raise our own self conscious awareness to connect with our bodies, mind and spirit.

Support and Education Services in:

  • Womb Health:

  • Women’s Health Education and Navigation

  • Womb Reiki

  • Gentle Womb Massage

  • Womb Detox

  • Womb Meditation

  • Breast Health Education and Services

  • Nourishing Feminine Vitality

There will also be private womb ceremonies (indoors or outdoors) for women who experienced a pregnancy loss.

The ceremony allows for the individual to honor their loss and connect to their womb with a special ritual and continue their own personal journey towards healing.

We hope to embrace pristine pauses of silence, self love, and support for each woman to express her experience and feelings.

To Book a Session/ Appointment

Please feel free contact Lilia at

P: 619-394-5353

E: saludablelatina@gmail.com


 

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Miscarriage Support Groups


One on One or Group

Online Support Service

This Group is for women who have miscarried, experience ectopic pregnancy, or have lost an early pregnancy.

Whether you have had a miscarriage or multiple ones, it can be a consuming process- physically and emotionally. There is a immediate shock, then sadness, then anger and longing.

Worry may cloud your next steps, as you try again, or search for answers.

This is more than a support group:

  • Learn skills to help you cope more comfortably

  • Learn how to deal with pregnant and new moms in your life

  • Make decisions about what’s next

  • Talk with other women who ‘get it’

  • Regain your hope, confidence and self-love

 For more information, please email or call the Women’s Healing facilitator: Lilia

P: 619-394-5353

E: saludablelatina@gmail.com