Bienvenida to the

Saludable Latina

Women’s health and Wellness Podcast


Lilia G. Ashe, a native Californian Latina who loves share raw stories about health and wellness journey. The information shared on the podcast is for educational purposes only. Stories, symptoms, testimonials, and all content is raw, honest, and from personal experience and is not to be used as a diagnosis or in place of medical advice and care. We hope you join the tribe and tune into each episode!